baby toilet

Baby Stool Softener- Is This The Solution For Infant Constipation?

Babies, unlike adults, cannot express their feeling verbally and so need special attention to investigate and interpret any health problems they might be experiencing. One of the most common problems babies face is constipation.

By definition, constipation is a condition in which there is reduced frequency of passing stool associated with hard stools, pain in the anal area and straining at stool. In severe cases, the abdomen may be abnormally distended. Baby stool softener is meant to correct this problem.

How Do Tell That Your Baby Is Constipated?

As has already been mentioned, babies cannot tell you what they are feeling. As a mother or a caretaker you really need to be keen to point out any signs of constipation in a baby. Before we discuss the specific signs and symptoms to look out for, there are some things you need to know so that you do not misdiagnose your baby’s condition.

First, breast-feeding babies start passing harder and formed stools when weaning is commenced. At times they may not pass stool for up to 3 days. Earlier, at about 4 weeks of life, babies may take as long as 7 days before they pass stool. This should not be misconstrued to mean they are constipated.

Second babies less than 6 months of age usually stretch, strain, push up their legs, grunt and wear a flushed face when defecating. This is completely normal as long as it is not associated with crying.

Signs and Symptoms of Constipation in Babies

These are the things that you need to take into account if you want to confirm that you need a baby stool softener for your child.

Abnormally hard stools: babies, due to their diet, are expected to pass soft stools. You need to check every stool passed by your baby to tell if there is any evidence of hardness or abnormality.

Reduced stool frequency: this is the easiest sign to pick in a constipated child. If your baby takes abnormally long to pass stools you should suspect constipation. This should be based on the average interval your baby passes stool.

Straining and crying when passing stool: hard stool is difficult to pass from the intestines through the anus. The baby strains because he/she needs more energy while the stretch and friction from the hard stool causes pain in the anal area. This is why the baby strains and cries.

Passing large amounts of stool: babies who eat a lot are expected to pass large quantity of stools. If this happens in children who eat little food especially associated with longer intervals of defecation, is characteristic of constipation.

Role of Baby Stool Softener in Addressing Constipation

There are several stool softeners in the market today but most are for adults. The reason why there is only limited number of baby stool softeners is that babies have less mature physiology and therefore the side effects are greater.

Before using any baby stool softener, ensure you consult your pediatrician.It is also good to examine home based remedies for preventing and treating constipation such as ensuring that your baby takes enough fluids (especially water), he/she is physically active as well as gently massaging the abdomen. The common baby stool softener is prunes juice which is effective and with less side effects.

pregnancy sys

Good Health Care Tips During Pregnancy

Pregnancy is the most critical stage in a woman’s life and during this time is it essential for her to remain healthy and strong, not only for her well being but also for the healthy growth of her fetus. There are two most important things a pregnant woman should follow to remain healthy.

Proper diet

During this time, the body requires an increased amount of essential nutrients. Therefore, she should eat a well balanced diet from diverse food groups, such as, milk and dairy products, cereals and pulses, fruits and vegetables and plant/animal proteins as well as plenty of fluids.

  • There are a number of special diet initiatives a woman should take during her pregnancy to remain healthy. Even if she takes a well-balanced diet, she should add extra calcium, vitamins, folic acid and iron to her diet as these are required during pregnancy.
  • She should also eat as many times she wishes to and eat whatever she feels like just that the food has to be healthy. It is in fact recommended that the person should eat small portion of meal several times a day. However, junk food and aerated drinks should be avoided during this time. Similarly processed food and ‘ready-to-eat’ food should not be taken at any time.
  • You can eat out occasionally and go by your preferences, but you just need to be careful about unhealthy food that is spicy and oily.
  • You can always take vitamin and mineral supplements with advice from your gynecologist. You should not take capsules and medicines for weight loss.

Check this: Start Losing Weight For Your Wedding Day

Proper exercise

Although heavy exercises are not allowed during pregnancy, it is always important to follow some workout program during this period of time to remain healthy and strong. Studies have revealed that those women who are active during their pregnancy have a much smoother delivery than those who lead a passive lifestyle.

There are certain exercises that are specifically designed for this group. However, there are certain things you need to keep in mind before starting to exercise when pregnant.

  • Some of the breathing and cardio exercises are extremely useful during pregnancy. Many women are advised to do kegal exercise for strengthening the muscles of the pelvic floor. But you should make it a point not to force yourself and take adequate rest while working out. Doing your physical activities in moderation will keep you healthy.
  • It is important for pregnant women to do some warm up such stretching and light cardio. Meditation during pregnancy is particularly helpful for the overall physical and mental wellbeing.
  • Pregnant women should also drink a lot of water before and after exercising. This will keep them hydrated throughout and cramps and pains can be avoided. Water also regulates the blood pressure and heartbeat and keeps her cool.
  • No stressful exercises should be undertaken during this time, such as weight lifting or lying flat on your stomach. This can exert a lot of pressure on your uterus and affect your delivery.

Certain exercises along with a healthy diet and meditation can keep a woman healthy throughout pregnancy and prevents her from the various pregnancy-related complications.